By Vernon D. Wethered
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Extra info for An Introduction to Medical Radiesthesia & Radionics
Again, enjoy the inhale and then regulate the exhale. You will soon arrive at a rhythm that you can sustain and will actually cause you great relaxation and joy. 6. Stopped breath: Do remember to breathe. The act of the focus alone is not enough to accomplish what we are after. Some people think that simply using the mind to accomplish the goal is what we are after. This is incorrect; the focus and breath must be married together. When working on ourselves or others, it is easy to get involved in the “view” of what you are sensing—don’t let this occur.
At each moment in every day we are a product of this vibration and the entrainment it brings. An Overview THE CORE TRANSFORMATION WORK has as its foundation a new type of breathwork coupled with a unique internal focus. This unique focus combined with an equally unique breathing pattern gives us an entry point to opening the self. This opening has so many applications and associations that they far exceed the major focus of this book. We have found that the state produced is extremely meditative.
Interestingly, it also shows you how you are connected to everything around you. In effect, it offers you options in how you can experience your day. Before You Begin When you start your exercises, realize that in each moment, you are a different person and the amount of flow that you have at any one time is constantly changing. For this reason, do not compare yourself to others by how far you can move. Just notice how you feel in this present moment and constantly note how much more flow and flexibility you can bring to your system in the now, versus from memory or expectation.